Sessions for mind and body

Find sessions that help you reduce stress, improve focus, and build healthier wellbeing habits.

Check out our previous events!

Meet Wellhub

Feel good with Wellhub! In our 'Meet Wellhub' webinar we will take you through an overview of all the features available to you through your company. Join us for a whistle-stop tour (just 25 mins) of Wellhub, your all-in-one wellbeing benefit!

Thursday, 5th November, 09:00 - 09:30  

Register

Ilaria from Wellhub

Men's Health Matters: Small Changes, Big Impact with ifeel & iFit

Join our interactive session to break down the unique physical and mental wellbeing challenges men face. Learn practical, evidence-based strategies to optimise sleep, fitness, nutrition and stress management, while discovering how early intervention and simple daily habits can transform your long-term health. One lucky attendee will win a FitBit!

Tuesday, 17th November, 09:00 - 10:00 

Register

Lukas Zinzius from ifeel
& James McCabe from iFit