Past Event Recordings

Can't join our live events? Then this section is for you! 
Take a look at our recordings below to get a taste of our live event sessions.

Rethinking Wellbeing 

with Tanni-Grey Thompson & Emily Pentony (Gympass)

with Hope Ladham (Gympass)

Gympass Refresh - January 

featuring a 3 minute body scan!

This is just a glimpse at what Gympass can do for you.

Get access to thousands of nearby gyms and classes, wellbeing apps, 1:1 personal training, and more with every Gympass plan. From beginner to experienced, there’s something for everyone.

Sign up for free today to explore our variety of partners and activities.

© 2023 Gympass B.V.

Create your free Gympass accountFind out more!

Trainiac by Gympass, is a completely customised fitness plan, helping to achieve your goals, your way.

Available from the Silver Plan. 

Personalized weekly workouts (at the gym, at home, anywhere). 

Support at any time via text, video, or audio messages. 

Track your training progress and wellness goals. 

Find out more!

Trainiac by Gympass, is a completely customised fitness plan, helping to achieve your goals, your way.

Available from the Silver Plan.

Track your training progress and wellness goals.

Personalized weekly workouts (at the gym, at home, anywhere). 

Support at any time via text, video, or audio messages 

Each month, you can register for workouts, wellbeing sessions, special events and webinars available for you for free! Check out the monthly schedule to learn more about our current events!

Ready to start your wellbeing journey?

Events & Updates

Scroll down to find free wellbeing resources, events, information about Gympass & more!

Take me to Gympass

UKIreland
Find out more!

Trainiac by Gympass, is a completely customised fitness plan, helping to achieve your goals, your way.

Available from the Silver Plan.

Personalized weekly workouts (at the gym, at home, anywhere).

Support at any time via text, video, or audio messages.

Track your training progress and wellness goals.

This is just a glimpse at what Gympass can do for you.

Get access to thousands of nearby gyms and classes, wellbeing apps, 1:1 personal training, and more with every Gympass plan. From beginner to experienced, there’s something for everyone.

Sign up for free today to explore our variety of partners and activities.

UKIreland

© 2024 Gympass B.V.

Ready to start your wellbeing journey?

Sign up now

Each month, you can register for workouts, wellbeing sessions, special events and webinars
available for you for free! Check out the monthly schedule to learn more about our current events!

Registration is easy:

Don’t miss out! Be sure to add your registered events to your calendar. 

Select the event and click on the "RSVP now"  to register 

Complete the required registration information 

Finalise your registration by selecting ‘Register’. 

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Explore the library

Our most recent seasonal wellbeing assets

Informative posters, videos & more to enhance you and your colleagues’ wellbeing

<>See more partners

Upcoming Events

Meet Gympass: Your all-in-one fitness & wellbeing benefit

Feel good this winter with Gympass.

 Gympass subscriptions include thousands of gyms, studios, swimming pools, virtual workouts, plus dozens of wellbeing apps and more! The best part? It's all included in one single membership and available to you. 

Discover a healthier & happier you, whenever & wherever. Meet us for a quick overview on all the features available to you through your company.

Isabel from Gympass

Tuesday 5th March,
12:00-1:00pm

Go to Event

Does tech impact my sleep? Discover the Science of World Sleep Day with Sleep Cycle & Gympass

Tuesday, 19th March,
12:00-1:00pm

Go to Event

Dr Mike Gradisar


Want to improve your quality of sleep? Maybe you want to learn to disconnect before bed & fall asleep easier? Do you worry about how your use of technology impacts your sleep? Getting a good night’s sleep can be easier said than done, and Gympass is here to help with a FREE Virtual Event, with the help of the latest research.

Join Gympass & Sleep Cycle in honour of World Sleep Day for an interactive workshop on all things sleep, including:

   - Novel ways to fall asleep, and stay asleep
   - 2023 Research learnings to put into 2024 actions
   - How you can use technology to bolster your routine

Meet the Speaker! 
Dr Mike Gradisar is a clinical psychologist with 20+ years of experience in sleep research and psychology. Mike is now the Head of Sleep Science at Gympass partner app Sleep Cycle whilst continuing his research. Fun Fact: Mike has two bed partners - his wife and his pug. One snores more than the other! 

Start your sleep hygiene journey today by downloading Sleep Cycle via the Gympass app, available from the Starter Plan!  

Want to sleep easy? RSVP to secure your place!


Meet Gympass

Feel good this December with Gympass. Gympass subscriptions include thousands of gyms, studios, swimming pools, virtual workouts, plus dozens of wellbeing apps and more! The best part? It's all included in one single membership and available to you. Discover a healthier & happier you, whenever & wherever. Meet us for a quick overview on all the features available to you through your company.

Hope Ladham (Gympass) 

Tuesday 6th February , 12-12.30 pm

Go to Event
Go to Event

Women’s health: Your Cycle Through Adult Life with Clue

Wednesday, March 6
5:00 – 6:00pm

Rhiannon White, CPO at Clue

Women are affected by hormones at all stages of their cycle, from mestruation to menopause.

Join experts from the Clue App to learn how to manage hormones to optimise fitness, nutrition, and mental wellbeing during every life season.

Don't miss out – register for this empowering and informative online event.
Event open for anyone who wants to learn how to help others who are going through similar situations! ♥︎

Discover our short videos about Gympass!

Hormones and the Science Behind the Menstrual Cycle

The Science Behind Exercise and the Cycle

Perimenopause