Past Event Recordings
Can't join our live events? Then this section is for you!
Take a look at our recordings below to get a taste of our live event sessions.
This is just a glimpse at what Gympass can do for you.
Get access to thousands of nearby gyms and classes, wellbeing apps, 1:1 personal training, and more with every Gympass plan. From beginner to experienced, there’s something for everyone.
Sign up for free today to explore our variety of partners and activities.
Trainiac by Gympass, is a completely customised fitness plan, helping to achieve your goals, your way.
Available from the Silver Plan.
Personalized weekly workouts (at the gym, at home, anywhere).
Support at any time via text, video, or audio messages.
Track your training progress and wellness goals.
Trainiac by Gympass, is a completely customised fitness plan, helping to achieve your goals, your way.
Available from the Silver Plan.
Track your training progress and wellness goals.
Personalized weekly workouts (at the gym, at home, anywhere).
Support at any time via text, video, or audio messages
Each month, you can register for workouts, wellbeing sessions, special events and webinars available for you for free! Check out the monthly schedule to learn more about our current events!
Ready to start your wellbeing journey?
Events & Updates
Scroll down to find free wellbeing resources, events, information about Gympass & more!
Take me to Gympass
Trainiac by Gympass, is a completely customised fitness plan, helping to achieve your goals, your way.
Available from the Silver Plan.
Personalized weekly workouts (at the gym, at home, anywhere).
Support at any time via text, video, or audio messages.
Track your training progress and wellness goals.
This is just a glimpse at what Gympass can do for you.
Get access to thousands of nearby gyms and classes, wellbeing apps, 1:1 personal training, and more with every Gympass plan. From beginner to experienced, there’s something for everyone.
Sign up for free today to explore our variety of partners and activities.
Ready to start your wellbeing journey?
Each month, you can register for workouts, wellbeing sessions, special events and webinars
available for you for free! Check out the monthly schedule to learn more about our current events!
Registration is easy:
Don’t miss out! Be sure to add your registered events to your calendar.
Select the event and click on the "RSVP now" to register
Complete the required registration information
Finalise your registration by selecting ‘Register’.
1
2
3
Our most recent seasonal wellbeing assets
Informative posters, videos & more to enhance you and your colleagues’ wellbeing
Upcoming Events
Meet Gympass: Your all-in-one fitness & wellbeing benefit
Feel good this winter with Gympass.
Gympass subscriptions include thousands of gyms, studios, swimming pools, virtual workouts, plus dozens of wellbeing apps and more! The best part? It's all included in one single membership and available to you.
Discover a healthier & happier you, whenever & wherever. Meet us for a quick overview on all the features available to you through your company.
Isabel from Gympass
Tuesday 5th March,
12:00-1:00pm
Does tech impact my sleep? Discover the Science of World Sleep Day with Sleep Cycle & Gympass
Tuesday, 19th March,
12:00-1:00pm
Dr Mike Gradisar
Want to improve your quality of sleep? Maybe you want to learn to disconnect before bed & fall asleep easier? Do you worry about how your use of technology impacts your sleep? Getting a good night’s sleep can be easier said than done, and Gympass is here to help with a FREE Virtual Event, with the help of the latest research.
Join Gympass & Sleep Cycle in honour of World Sleep Day for an interactive workshop on all things sleep, including:
- Novel ways to fall asleep, and stay asleep
- 2023 Research learnings to put into 2024 actions
- How you can use technology to bolster your routine
Meet the Speaker!
Dr Mike Gradisar is a clinical psychologist with 20+ years of experience in sleep research and psychology. Mike is now the Head of Sleep Science at Gympass partner app Sleep Cycle whilst continuing his research. Fun Fact: Mike has two bed partners - his wife and his pug. One snores more than the other!
Start your sleep hygiene journey today by downloading Sleep Cycle via the Gympass app, available from the Starter Plan!
Want to sleep easy? RSVP to secure your place!
Meet Gympass
Feel good this December with Gympass. Gympass subscriptions include thousands of gyms, studios, swimming pools, virtual workouts, plus dozens of wellbeing apps and more! The best part? It's all included in one single membership and available to you. Discover a healthier & happier you, whenever & wherever. Meet us for a quick overview on all the features available to you through your company.
Hope Ladham (Gympass)
Tuesday 6th February , 12-12.30 pm
Women’s health: Your Cycle Through Adult Life with Clue
Wednesday, March 6
5:00 – 6:00pm
Rhiannon White, CPO at Clue
Women are affected by hormones at all stages of their cycle, from mestruation to menopause.
Join experts from the Clue App to learn how to manage hormones to optimise fitness, nutrition, and mental wellbeing during every life season.
Don't miss out – register for this empowering and informative online event.
Event open for anyone who wants to learn how to help others who are going through similar situations! ♥︎
Discover our short videos about Gympass!
Hormones and the Science Behind the Menstrual Cycle
The Science Behind Exercise and the Cycle
Perimenopause