Wednesday, April 3, 12:00pm - 12:30pm (EDT)
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24h
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Did you know that what you eat can impact your stress levels? Join us for an interactive workshop to learn how nutrition supports our stress response, the top foods that can help (and hurt!) your mental and emotional health, herbs and supplements to manage stress, and strategies for fitting these foods into your busy lives. Taught by Martina Pezzino, Certified Nutrition Consultant and holistic health coach of Luia Wellness.
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Did you know that what you eat can impact your stress levels? Join us for an interactive workshop to learn how nutrition supports our stress response, the top foods that can help (and hurt!) your mental and emotional health, herbs and supplements to manage stress, and strategies for fitting these foods into your busy lives. Taught by Martina Pezzino, Certified Nutrition Consultant and holistic health coach of Luia Wellness.
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We've sent a confirmation email to your email address. Be sure to check your junk folder in case you haven't received the confirmation.
Did you know that what you eat can impact your stress levels? Join us for an interactive workshop to learn how nutrition supports our stress response, the top foods that can help (and hurt!) your mental and emotional health, herbs and supplements to manage stress, and strategies for fitting these foods into your busy lives. Taught by Martina Pezzino, Certified Nutrition Consultant and holistic health coach of Luia Wellness.
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