We’re breaking through some of the most common meditation misconceptions to help even the most skeptical of skeptics find their own way to practice mindfulness.

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Everything you need to make meditation a part of your daily routine, whether you’ve dabbled before or have stayed doubtful. All are welcome.

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Hear from industry experts, learn 4 untraditional ways to meditate, and get inspired by others who’ve given meditation a chance, too.

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