Open to all levels, Y7 will lead a Vinyasa live session that links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. Come prepared to flow, sweat and deepen your practice.
Tuesday, April 5 ⋅ 4:00 – 4:30pm EST
Y7
Spring Cleaning Your Nutrition With Gympass Partner, Lifesum
As the seasons begin to change, so do eating habits. Join Gympass Nutrition Partner, Lifesum, as they teach you how to maintain a healthy nutrition routine during the spring season. Learn about different foods and recipes that are perfect for this time of year, and how Lifesum can help you stick to it. See you there!
Monday, April 4 ⋅ 1:00 – 1:30pm EST
LifeSum
Check out our monthly calendar!
Naseem Abdallah
01/10 at 1PM EST
Lunch and Learn:
What is Gympass
Are you a new hire? Heard about Gympass but want to learn more? Allow us to introduce ourselves... We’re Gympass, your wellness benefit! Join us for a “What is Gympass?” Webinar where you can learn more about the benefit, some of our partners and all of the amazing ways you can improve your wellbeing - and for a subsidized cost! We are ready to answer your questions so bring them along too. See ya soon!
Setting Attainable
Goals in 2023
New year, new you? Join Gympass and wellness coach Stephanie Braden as she leads a discussion on how to set goals that are unique and more importantly, attainable for you, your lifestyle and your overall goals.
Stephanie Braden
01/19 at 12 PM EST
How to use Trainiac
with your Gympass
Gympass newest product feature, Trainiac by Gympass, offers some members online personal training services. But how does that compliment Gympass? Join us to learn more about how these platforms complement each other, how to use it effectively and all of the cool ways your Trainiac coach could help you along your fitness journey.
Andi Nyugen
01/24 at 1 PM EST
Foods to Eat More
of in 2023
Food is to be enjoyed and for nourishment. Instead of focusing on what you should exclude from your diet, join Gympass and Martina Pezzino as she leads the discussion on what foods you should be eating more of!
Martina Pezzino
01/31 at 12 PM EST
Check out our
monthly calendar!
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This is just a glimpse at what Gympass can do for you.
We want our employees to feel good — mind, body, and mood. That’s why we’ve partnered with Gympass, a platform that offers a flexible and an all-in-one wellbeing experience.
Get access to thousands of nearby gyms and classes, wellbeing apps, 1:1 personal training, and more with every Gympass plan. From beginner to experienced, there’s something for everyone.
Sign up for free today to explore our variety of partners and activities.
Stephanie Nelson (MS, RD)
Wednesday, September 13
12:00 – 12:30pm EST
Back to Basics: Nutrition with MyFitnessPal
The topic of nutrition can be confusing. From complex jargon to balancing the good and so-called bad, it can be hard to know where to start. Join the world’s leading nutrition app MyFitnessPal, their lead in-house nutrition expert and scientist Stephanie Nelson (MS, RD) as we go back to basics for a beginner-friendly nutrition workshop. MyFitnessPal & Gympass are here to help; bring your questions!
Lunch and Learn: What is Gympass
Are you a new hire? Heard about Gympass but want to learn more? Allow us to introduce ourselves... We’re Gympass, your wellness benefit! Join us for a “What is Gympass?” Webinar where you can learn more about the benefit, some of our partners and all of the amazing ways you can improve your wellbeing - and for a subsidized cost! We are ready to answer your questions so bring them along too. See ya soon!
Johannah Labissiere
Thursday, September 7
1:00 – 1:30pm EST
Fall into a New Routine with Goal Setting
Whether it's starting a new job, downloading Gympass, or simply adjusting to a new season, life is full of transitions that require us to establish new routines. In this 30-minute webinar, we will explore the power of goal setting and habit formation in helping you adapt to change and build sustainable habits. We will provide tips and strategies for setting achievable goals, breaking them down into manageable steps, and staying motivated and accountable along the way.We hope you join this webinar if you are someone who wants to establish new routines, build sustainable habits, and achieve their goals. The weather may be cooling down but we are just getting started!
Stephanie Braden
Tuesday, September 26
12:00 – 12:30pm EST
Lunch and Learn: What is Gympass
Are you a new hire? Heard about Gympass but want to learn more? Allow us to introduce ourselves... We’re Gympass, your wellness benefit! Join us for a “What is Gympass?” Webinar where you can learn more about the benefit, some of our partners and all of the amazing ways you can improve your wellbeing - and for a subsidized cost! We are ready to answer your questions so bring them along too. See ya soon!
Johannah Labissiere
Thursday, September 21
1:00 – 1:30pm EST
Fall into a Routine
With Gympass
Discover exciting ways to boost your overall wellbeing.
Fall into a Routine
With Gympass
Discover exciting ways to boost your overall wellbeing.
Stephanie Nelson (MS, RD)
Wednesday, September 13
12:00 – 12:30pm EST
Back to Basics: Nutrition with MyFitnessPal